{"product_id":"20-meal-plan","title":"20  MEAL PLAN","description":"\u003ch5 style=\"text-align: center;\"\u003e\u003cstrong\u003eFLAVOR THAT FUELS YOUR DAY\u003c\/strong\u003e\u003c\/h5\u003e\n\u003carticle data-turn=\"assistant\" data-scroll-anchor=\"true\" data-testid=\"conversation-turn-6\" data-turn-id=\"request-WEB:6be4a35c-3ea5-4a35-9562-504616e73b4d-2\" dir=\"auto\" class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" dir=\"auto\" data-message-id=\"1fdc5655-ae84-46a9-9707-960d4782df9d\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full break-words dark markdown-new-styling\"\u003e\n\u003ch1 style=\"text-align: center;\" data-end=\"76\" data-start=\"0\"\u003e\n\u003cspan style=\"color: rgb(208, 148, 72);\"\u003eFRESH, HIGH-PROTEIN GOURMET MEALS – UNDER 550 CALORIES, DELIVERED ACROSS CONCORD\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eFRESH, NEVER FROZEN • GRASS-FED BEEF • AIR-CHILLED CHICKEN • MADE FROM SCRATCH\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003cp dir=\"ltr\"\u003e🍜\u003cstrong\u003e Chef Susan’s flavor + your goals -\u003c\/strong\u003e Born in a family kitchen and trained in healthy cooking, Chef Susan builds fresh, gourmet meals that that will help you enjoy your dinner time.\u003cbr\u003eHer global-fusion cuisine is inspired by her Korean heritage, as well as her travels in South America. With her 20 years of cooking experience, you can trust her to bring you gourmet, flavorful cuisine.\u003cbr\u003e\u003c\/p\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:6be4a35c-3ea5-4a35-9562-504616e73b4d-4\" data-testid=\"conversation-turn-10\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/1.gif?v=1765552296\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-03d2efe2-7fff-0eab-a941-e77f84649eca\"\u003e\u003cspan\u003e🍳 \u003c\/span\u003e\u003cspan\u003eChef-Crafted Global Cuisine\u003c\/span\u003e\u003cspan\u003e – \u003c\/span\u003e\u003c\/b\u003eFrom Korean Bulgogi and Yakisoba, to Asian Stir-Fries and Latin-inspired bowls, each dish is \u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eprepared fresh from scratch.\u003c\/strong\u003e\u003c\/span\u003e Chef Susan layers \u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eauthentic global flavors\u003c\/strong\u003e\u003c\/span\u003e with vibrant vegetables, house-made sauces, and perfectly balanced ingredients. Always cooked fresh, and ready in minutes.\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/2_dea3b066-f38d-4939-9b39-550c2e34446a.png?v=1765552497\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-e2b7c60f-7fff-89d7-14ae-2f7f0a9c4eb9\"\u003e\u003cspan\u003e🔥\u003c\/span\u003e\u003cspan\u003eLow-Calorie Meals, Shockingly Filling - \u003c\/span\u003e\u003c\/b\u003eEach meal is crafted to stay \u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eunder 550 calories\u003c\/strong\u003e\u003c\/span\u003e while still giving you that full, satisfied feeling. Chef Susan balances carbs, lean proteins, and colourful veggies keep you energized and nourished.\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/3_f5f5ebb3-958d-4e37-8184-508754b318af.png?v=1765552609\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cp dir=\"ltr\"\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-69c9f6dc-7fff-32b8-470f-7b3ab371d247\"\u003e\u003cspan\u003e💪 \u003c\/span\u003e\u003cspan\u003eUp to 50g of Protein in Every Meal\u003c\/span\u003e\u003cspan\u003e – \u003c\/span\u003e\u003c\/b\u003eWhether you’re training, staying active, or simply eating smarter, our bowls are built with serious protein power. Chef Susan’s high protein meals keep you satiated and support \u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cb id=\"docs-internal-guid-69c9f6dc-7fff-32b8-470f-7b3ab371d247\"\u003emuscle gain and weightloss.\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003cb id=\"docs-internal-guid-2d21f0c8-7fff-ca7a-c435-a3ccf71b8a7f\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/4_c12f4766-7bb6-4157-b5b8-650eefbe06ce.png?v=1765552717\"\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🥩\u003c\/span\u003e\u003cspan\u003e \u003cstrong\u003eFresh, High-Quality, and Bursting with Flavor\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e –\u003c\/strong\u003e Every bowl starts with \u003c\/span\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003ehand-cut vegetables, grass-fed beef, and air-chilled chicken\u003c\/strong\u003e\u003c\/span\u003e, \u003c\/span\u003e\u003cspan\u003ekissed with the right spices. Chef Susan only uses the most premium and ethically sourced ingredients for her customers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🍛\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003ePortions That Hit the Sweet Spot\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e –\u003c\/strong\u003e  With\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003ehearty 24 oz to 32 oz portions\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e,\u003c\/span\u003e\u003cspan\u003e you get a clean, filling plate packed with protein, colorful veggies, and wholesome grains. \u003c\/span\u003e\u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eReal fuel, real flavor.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-95cd7c02-7fff-e1c1-3a89-03ef91af4141\"\u003e\u003cspan\u003eJust Heat, Eat, and Enjoy –\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eYou no longer have to stare at your fridge after a long day at work. With 603 Meal Prep, your fridge can stay stocked with delicious, chef-crafted, healthy meals. \u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eThen just heat, and you can enjoy meal time in minutes.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/29-01-603-lp-1.jpg?v=1769704363\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🚚 \u003c\/span\u003e\u003cstrong\u003eDelivered Fresh Weekly\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e–\u003c\/strong\u003e No prep. No stress. Chef Susan delivers her meals to \u003c\/span\u003e\u003cspan style=\"color: rgb(208, 148, 72);\"\u003e\u003cstrong\u003eConcord, Bow, Pembroke and surrounding areas\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e Whether it’s post-gym hunger or a late workday, your meal’s ready before the takeout app even loads.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe also provide a pickup option from our store location.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\" style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-65f9272c-7fff-1fb1-35af-e7904332a2b4\"\u003eReady to Eat Better This Week?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003eOrder chef-prepared meals today — fresh, protein-packed, and ready in minutes. Healthy eating has never tasted this good.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow It Works \u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✅Choose Your Meals – Pick your favorites from this week’s handcrafted menu.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✅ We Cook Fresh – Made from scratch with quality ingredients, never frozen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-937718e7-7fff-bede-b906-683f95f39a68\"\u003e\u003cspan\u003e✅\u003c\/span\u003e\u003c\/b\u003eWe Deliver – Straight to your door across New Hampshire. Fresh. Easy. Always on time.\u003c\/p\u003e\n\u003ch3\u003eGot Questions\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeed help choosing a plan or have a quick question? We’re one message away. See our Contact Page\u003c\/span\u003e -\u003ca href=\"https:\/\/603mealprep.myshopify.com\/contact\" rel=\"noopener\" target=\"_blank\"\u003e \u003cspan class=\"link-annotation-unknown-block-id--1949184200\"\u003eContact Page\u003c\/span\u003e\u003c\/a\u003e\u003c!-- notionvc: dc2b9122-76a3-4b97-a974-a331f10558a4 --\u003e\u003c\/p\u003e","brand":"603mealprep","offers":[{"title":"24 oz","offer_id":63536514892145,"sku":null,"price":279.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/0955\/1217\/files\/0_8fb54ed7-848e-49e9-a119-eb38793cd6db.png?v=1776873766","url":"https:\/\/603mealprep.com\/products\/20-meal-plan","provider":"603MealPrep","version":"1.0","type":"link"}